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Online Nutrition coaching

for today's busy professional


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Coach Taylor's Online Nutrition Coaching

is for men and women who want to get in the best shape of their lives—for the rest of their lives. It’s for people with busy schedules who want personal accountability, a structured nutrition program to follow, and a coach to help keep them consistent and on track.

The main focus of the program is to strategically help you improve your eating and exercise habits—all within the context of your day-to-day life. I don’t give you a crazy diet or exercise program to follow; instead, I help my clients build the habits they need to get results that last forever.

Personal Accountability

Daily lessons & habits
only 5-10 minutes per day
track progress

Your own personal homepage

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habit Based curriculum

 $10 million spent in research
45,000+ users
900,000+ lbs of fat lost

Powered by Precision Nutrition

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coach taylor

Monthly Coaching Calls

Utilize expert knowledge and experience

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Lasting Change

look better
feel better
live better

and stay that way!

antonio rillera

I have over 10 years of experience guiding, teaching, and motivating hundreds of clients to succeed in their goals.  Experience has proven that while nutrition is the most important part of changing your body, it’s the hardest. It’s the hardest because there is no one solution that applies to all people, and because healthy eating isn’t the only priority on your plate (pun intended).

That is why I am excited to offer this program to my clients, friends, and family.  I will be here to mentor you through the next 12 months of this program to ensure you finally achieve lifelong change.

Coach Thomas Taylor

Nutrition Coach - Behavior Change Specialist - Personal Trainer

How Does It Work


Receive a daily email with what's on deck for the day.

-  Log into your personal homepage
-  Read the daily lesson (text, video, and/or self-discovery questions).
-  Confirm you completed the lesson.
-  Do your daily habit.
-  Confirm you completed your habit.



Receive personalized expert guidance and support consistently through the app or monthly video or voice coaching calls.

Having a coach makes all the difference: Coach Taylor will be looking out for you by providing motivation, answering your questions, and providing accountability.



Watch your body transform

-  Custom progress tracking (pictures, weight, inches, or  subjective measures i.e. clothes, energy levels).
-  Your Coach monitors your progress and is involved as much as you need.
-  Coach Taylor nominates the best transformations during the year for a $10,000 prize! How's that for motivation?


if you'd like to learn more:
I will send you a free outline of the curriculum along with an in-depth overview

claim your free gift

eat better          |          live better          |          feel better

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